Begin Here
I’d love to hear from you.
The first step is simply to reach out. A free 20-minute video consultation to see if we might be a good fit — no pressure, no obligation.
What happens in
a consultation?
This is a chance for us to meet. You’ll have space to share what’s brought you here, ask anything you’d like about my approach, and get a sense of whether working together feels right.
There’s no intake paperwork, no pressure, and no expectation beyond the conversation itself.
- You share what’s bringing you to therapy — as much or as little as feels comfortable
- Ask me anything about somatic work, my approach, or what sessions look like
- We both get a sense of the fit — for therapy to work, the relationship matters most
- If it feels right, we’ll talk next steps. If not, I’m happy to offer referrals.
Free Consultation
Choose a time
that works for you.
Not ready to schedule?
Send me a note.
If you’d like to reach out before booking, you’re welcome to write to me here. I read every message personally and respond within 1–2 business days.